Body Blue

My body is aching and legs joints are painful. This winter inside is playing havoc with me. Lack of exercise and movement. Perhaps I should decide and get on with it. This waiting has not helped I am sure. Although, being alkalined may have helped. My body feels old and brused. It could be the snow clouds that are coming in starting today and for the whole week. The dampness getting in my bones. who shall hold me and make it better? My own qigong mind breath.