Thursday, August 5, 2010

Anna is my great niece in her prom dress. An aspiring young actress. And comedian.,

Monday, July 19, 2010

I Am In Fashion


Monday, July 12, 2010

Sunday, July 11, 2010

mother and daughter

she fixed my computer, when toshiba wanted to sell me software for 170.00. On my new computer. Maro saved the day, she is a whizz. We enjoyed Kingston Plaza carnival Saturday night.


Monday, June 21, 2010

Mentioned in an Article

Compassion is the bases of the Healing Circle Improv Group at Benedictine Hospital in Kingston.
Founded 14 years ago by Barbara Sarah as an extension of the hospital's oncology unit, the group consists of a handful of women, all cancer survivors, who meet twice a month to visit patients in the hospital or their home. Although they don't act out scenes in a traditional theater sense. Barbara Sarah said, they improvise their reaction to the stories of the patients and include them in the activity.
For West Hurley resident Barbara Kalleberg, the group decided to form a circle around her in the hospital waiting room and sing a song about hope. Kalleberg had been sitting vigil at the bedside of her now late husband, Kal who was a cancer patient in the hospital, and the groups support was exactly what she needed at the time.
They were very kind and supportive and they had good advice, loving touches and kind words. It was very uplifting for me at that point in my life with so much going on. It put the focus on me for a little while. she said.
Healing Circle member PHYLLIS HAGOPIAN of Kingston said intuition plays a large part in what transpires between the group and other individuals.
A male patient was in so much pain during one of their visits he couldn't bring himself to even hold her hand. I started talking to him a little bit and said, "What is on your mind, Pete? BASEBALL? and he just lit right up like a light bulb. He started talking about baseball like he was right there, and all of a sudden we started singing "TAKE ME OUT TO THE BALL GAME. It was such an improv thing that it blew our own minds, and he started singing with us and came out of the total depression that he was in that caused him pain."HAGOPIAN said. " When you bring someone into their center and are uplifted, it's a total transference- you feel the same way. (This was highlighted in a box on the page.) also.

Link to full article here:

Stephanie Fagnani
freelance writer
Poughkeepsie Journal
and newsletter editor in Dutchess County.

Tuesday, June 15, 2010



Thursday, May 20, 2010

Louis Climbs The Wall

He did great first time out. We were so proud of him.

Tuesday, May 18, 2010

This is it!

My Life Is My Sun Dance Prison Writings of LEONARD PELTIER
Silence, they say, is the voice of complicity.

But silence is impossible. Silence screams. Silence is a message, Just as doing nothing is an act.

Let who you are ring out and resonatein every word and every deed.
Yes, become who you are.

There's no sidestepping your own being or your own responsibility.
What you do is who you are.

You are your own come uppance.You become your own message.
You are the message.

Leonard Peltier

Saturday, May 15, 2010

Birth Day


Tuesday, May 11, 2010

Mother's Day 2010

I cannot express how full I felt hanging out with my daughter.

Wednesday, May 5, 2010


"Good Friends are like stars..You don't always see them but you know they are always there."

Friday, April 30, 2010

Tuesday, April 13, 2010

Life is a Joke

Spring is here I think? It is fluctuating highs and lows. Pretty much like our planet events lately. There is an metamorphosis going on for sure. I am sure we all feel it emotionally through our being. Myself, I am releasing all the toxins through one manner or another. Only one contention . From Gorgeous to 3 stooges like. One has to laugh cause there is nothing else it can possibly be there for. I never thought of myself as beautiful and always made fun of me. I guess I should have thought better, cause now I can honestly say I was. This time the laughs on me. And yes life is a joke. We continue to create a seriousness about it.

Wednesday, April 7, 2010

Here I am now

Turtle Neck in tact.
photo by Maro
Easter Weekend

Thursday, April 1, 2010

Laurel in Jump Time

Brooklyn Bridge behind her, witnessing her Joy for Life.
photo by Maro

Coney Island

Subway to Coney with Louis and Momma Laurel
photo by Maro

Down Under Manhatten Bridge (Dumbo)

Grandma and Louis

In full Jump, in the air, By the Brooklyn Bridge.
photo by Maro

Saturday, March 27, 2010


There is an Energy splendor that has not gone away. Only now I understand it better. Sure Love is there bonded and cured from another time space. It has it all to do with spirit. We came together to support the flame for life and motivation. All the rest of it was for our spiritual growth. Creating change for the good within ourselves. I have certainly seen how it has made you all a better person. As for myself, well no one is ever sure of oneself. I have dismounted from my high horse that is for sure. I have surrendered to the highest and just grateful for all my Blessings. Seeing you, always inspires me to give it my best.
When the energy is raised to a higher level in each others presence. This is true friendship eternally lite.

Tuesday, March 23, 2010

Think Big

205 Million , rent a storage bin I guess. Then help the poor. Or pay for Health Insurance.

Tuesday, March 16, 2010

Henry and Maro

Henry lead singer of "Black Flag" Punk band

Monday, March 15, 2010

Windy Boat Ride

We tried to be serious but impossible. The boat went one way we went the other. Laurel looking forward to the next bash. Frazzeled Filly . Green all this week.

Laurel's Birthday Boat Bash

Char and I getting down. Was that 3 years ago? Yeah when we were young and beautiful. Now we are older and gorgeous. Laughter brings youth. Look forward to seeing you soon. Phillie Phoo

Wednesday, March 10, 2010

Always and Forever There is Love

Nothing phases the mighty heart. I am a warrior who acts on purpose of being. This has been my path. There have been a few missions not completed. My Hearty heart, ran in fear of losing herself. She was caught and protected as always. How can one ever fear. When it is known we can only fall into another world. Caught and protected as always.

Friday, March 5, 2010

She sees and breathes

Decisions are made and life goes on and on. Stopped looking for the man that got away. One Universal she/man lives within. Change partners and dance with me. Rise above and beyond, your the mate I have waited for, magic comes.
In dreams of rapture and glorious insight. Awareness breathes into every moment. Create!


She is 12 years old. She can have whatever she wants. haha

Tuesday, March 2, 2010

Telling Tales Inside

How small my life has become. Cannot seem to think out of the box. I am doing my best. With each morning comes the thoughts of regret and fear of the unknown. Yet within minutes I can let them go and release them from my mind. This tells me I may not have lost my power of existence. That purpose is buried where laughter is hidden. Trust in the religiousness of laughter and How often we forget to let it pour out, for fear we may offend someone. I miss it. KERR-JUNK; Hopefully I made a space for it again.

Sunday, February 28, 2010


The animals and mammals that have become violent lately. Could it be possible they were feeling the tension building from the Earthquakes and natures seasons being disruptive through changes? I believe it is all connected. Keep an eye on your pets, or on animals you might see.

Wednesday, February 17, 2010

Random Thoughts

Thoughts of defeat slip in and bring me down. Haven't been really up since all this happened again. Really programed this time. I managed to keep them all away from me for a good long time. Never thought I would get it back. More radiation, oral chemo no no.
I feel 100% better since i took epsom salt bath this morning. Ready to help others today.
I shall fill my heart with love for others, this will make me stronger.

Monday, February 15, 2010

Body Blue

My body is aching and legs joints are painful. This winter inside is playing havoc with me. Lack of exercise and movement. Perhaps I should decide and get on with it. This waiting has not helped I am sure. Although, being alkalined may have helped. My body feels old and brused. It could be the snow clouds that are coming in starting today and for the whole week. The dampness getting in my bones. who shall hold me and make it better? My own qigong mind breath.

Thursday, February 11, 2010

An Old Friend and I

We meet again on line after 42 years. photo of us in 1962. Me alone 1958. What a kick.

Saturday, February 6, 2010

Sunday, January 17, 2010

Span the horizon

Let us not be surprised or intimidated by the darkness of these times, rather let us look to the Light that is dawning within our hearts.

Saturday, January 16, 2010

Condor in the Andes

photo by Linda Nordquist

Truth in all verse


The Human Heart is on Fire

Times are here and we are witnessing the Tragic results. Mother Earth rebelling or merely stretching and flexing her muscles. Hundreds of Thousands of human lives taken from this Earth Plain all at once. Are these the signs of the times? We are helpless before this. There is no support and protection from natural events. The changes of consciousness must take place if we are to survive. Peace is promised. All the madness and the figuring of how to fix it and gain from it, is over. We are forced to share with other nations and other peoples of the world. For this is our true nature.
by Phi

Monday, January 4, 2010

Looking but not seeing

If we look for something particular won't we find it? If we look to find nothing doesn't that create nothing also. We are the co-creators, perhaps we sow the fields with beliefs and visuals leaving only a field full of weeds. When we know the grass is greener in our imagination, why don't we use it? Our society is changing and we have not caught up with it. Instead we are caught in a net of creative webs of illusion creating more and more dis-ease. Getting more and more involved in the sample details of specimens and pieces of what we think is dominate possession to empower our medical healers. I ask for guidance for Health and Energy is mine. Giving in Grace and Truth. Amen.
by Phi

Thursday, December 31, 2009

from 2009 to 2010


Sunday, December 20, 2009

Christmas Greetings

I have a list of folks, all written in a book. And every year at Christmas time I go and take a look. And that is when I realize that these names are a part. Not of the book they're written in, but of my very heart.
For each name stands for someone whose path touched mine, and then Left such a print of friendship that I want to touch again. And while it sounds fantastic for to make a claim, I really feel I am composed of each remembered name.
And while you may not be aware of any special link Just meeting you has shaped my life more then you can think. For once you've met somebody, the years cannot erase The memory of a pleasant word or of a friendly face. You are on a list of folks that I am indebted to. THE BIGGEST GIFT of life can give is MEETING FOLKS LIKE YOU.

Friday, December 11, 2009

HAPPY HANUKKAH to all my special friends. Thanks giving and peaceful meadowlarks. For the coming year.

Tuesday, December 8, 2009

Monday, December 7, 2009

Pat Reynolds and filly ga ga do do

I beat her with my funny hat. But she will top it at Christmas caroling if I know her. haha

Dinono Dynamite 007 and Filly ga ga do do

Don't we make a team effort of flying support?

Moira and I

She sees me and pleases me by her strength and character.

Tuesday, December 1, 2009

News cometh chanting produces calm
This is the only way that matters.

Tuesday, November 24, 2009

Thankfulness in Giving

These are the days of memories revisited and relived in your heart. Tears come in praise of days spent in sadness and laughter. Let us give Thankfulness for all we have known that is unknown today. The smells, the richness and the glory in the highest. The Peace of the Holiest Night. Blessings prepared to be received and so it is in a place never to be taken away. Etched in our senses, discovered and recaptured yearly in tradition. The Greatest Gift is our gathering of spirit in oneness and praise for one another. Giving Thanks for all my Blessings. Thank you.
by Phi

Wednesday, November 18, 2009

top chefs give up their recipes. good stuff. Go ahead download cookbook. awesome. There are arrows at the bottom of page to click to the next page in the cookbook.


Quotes by Phi

"Hope is having Healing Wholeness". "Hope is no longer a part of this life without Faith". "The Value of thoughts, Good, Bad or indifferent- Hope lies in between". "Nothing is a duty unless forced". "Duty calls and strikes a match, Mind on Fire- Let Me Out!" "To be of service is not a duty but a Heart Provoking Need". "Presence brings an Atmosphere that tells a story of who you are". "Let us view the meadow Light Blessing Birds in Flight." "To sure is the voice in the Dark-when Light brings Truth". "Half a glass fills my thirst". "How many times must we lose at love to understand nothing is lost."

Sunday, October 25, 2009

He Is The Wind beneath My Wings

Jon Peter Our Dream Traveler. photo by Maro

Mother and Daughter

She is giving me the look of Love. She gives me a treasure.
Photo by:
Perry Hagopian

Family of 3

They fill my heart. Laurel, Perry and Louis, photo by Maro

My Favorite of Lou

He is our unbrella. photo by Maro my gifted daughter, She captures the pure spirit.

don't forget to click to enlarge and then arrow back.

Friday, October 23, 2009

Healing Touch

Miracle of hands on, with love. Roseanne was in Ecstasy and full of tears of joy. I felt the same with the right intent everyone needs to be touched. It makes all the difference. I only took 1 pill Thursday and went all day without and through the night without pain. So I may have to have weekly doses of touch theraphy. haha...;Wednesday's Improv Healing Circle.

Thursday, October 22, 2009

Apple Pickin, Posing in the rain

The silly family, we feed each other Love and Laughter.
I am so Blessed. photo by Laurel

Wednesday, October 21, 2009

Cool Cats

Tyagi, Mom Ujjala, BBKing. Look for Tyagi in "The Good Wife" as a witness, Tuesday Night at 10:00 PM. The other fellow on the end Famous guitar player Raymond.

Tuesday, October 13, 2009


Sweatlodge Tragedy. Sedona, for new agers. What does "New Age" mean these days? Does it imply young and the inexperenced? Covers are suppose to breathe. I doubt if tarps can breathe. 2 hours spent in the lodge can't be logical. 45 Mins with a break in between is reasonable with the right intent which is prayer, chant, cleansing & forgiveness. Paying 9,000 dollars for spiritual teaching is appauling. Is this the right intent or is it about the monetary goal? The followers need to research what they are getting into. There are cons out there even in the business of "New Age". I would advise to contact an American Indian who is experienced with sweatlodge rituals and who understands the ritual and meaning behind why people do it in the first place. One cannot learn about the spirit traditions in a couple of days. It is sad that this has happened to this cultural practice. This should be a warning to future alluring practices that promises to change your life for a price. If you don't know that your life is beautiful right now, then you're missing the mark.
After 37 years I have learned nothing new. Just different ways of saying it. Bottom line, you find what works to be within yourself. Acceptance of all that you are, whether good or bad or what you think you should change. Change happens naturally. No one knows more then anyone else when it comes to the spirit that lives, breathes and has its being.

Feel free to comment.

Monday, October 5, 2009

Deepak Chopra and Dr. Michio Kaku

I use to sound like Deepak when I was full of myself. But thank God Dr. Kaku took it to another level. Perhaps that was Deepak's intention? What do you think?

Tuesday, September 22, 2009

Great Song

My daughter Maro video taped this band and edited it.

Saturday, September 19, 2009

Baring theTruth

Dear Hearts,
I pray in the middle of the night for you, for me. Only sadness enters and grabs my thoughts and brings me to my knees. Is it I who has lost the attention to detail. Or perhaps I never had it. I do not know anything. Only the essence of things, people and places. Its like a dream, never seeming real. But to me it is everything. Few understand me. Not even I. Like the winds of thoughts blowing through the night air. Quiet, silent poised in humility that rings the bell of truth. I am here. by phi

Thursday, September 17, 2009

Quick Way To Get High

Humor is not a mood but a way of looking at the world. Ludwig Wittgenstein.

The situation is critical....but not serious. Sonia Choquette.

Just giggle and someone else will also. Your not alone when you can giggle. Phi

photo by Maro

Poppa Bear and Big Lou

That is Grandpa Harry space brother looking over them from space.
photo by Maro